Brain-friendly activities are a necessity when it comes to memory care in Lee's Summit. A senior living community should offer activities such as word searches, trivia games, sitting exercises, and bingo. These gentle activities keep the brain active and work towards better cognitive health while remaining fun and enjoyable.
With around 34% of assisted living residents in Missouri dealing with dementia, the need for engaging brain-boosting activities is more important than ever before.
We're here to help show you how these activities are beneficial to a senior's memory and can lead to an engaging and fulfilling retirement in Lee's Summit, located only 6 miles from Greenwood.
Word searches and similar activities present an easy way for seniors to interact with cognitive engagement while relaxing and having fun. There are no timers to race against or a competitive urge to "win".
Instead, they can work on memory recall and word recognition at their own pace.
Word searches come in all kinds of difficulty levels, letting seniors choose the one that challenges them best. They also include a lot of different themes, making them a vital part of celebrating favorite holidays or passions.
These word puzzles have a positive effect on overall brain health. This is why word searches have an honored spot at the top of the activities calendar here at Addington Place.
No senior community can be complete without offering exciting games of bingo to its residents. Not only do these games allow seniors to engage in friendly competition, but they also help improve:
It's easy for beginners to jump in and play a few rounds without needing any special skills or long-term commitment. With all of these benefits, it's no wonder that bingo features so often in lists of brain-friendly activities for people of all ages.
Diving into our collected reserves of trivia and knowledge can be a rewarding activity. It helps strengthen those memory connections and makes it easier to unearth hidden memories that wouldn't be found otherwise.
Plus, trivia games and challenges can be fun. Seniors will end up learning something new every time, which will aid them in future trivia games.
It's a fun way to exchange knowledge between residents while also having a bit of friendly competition.
Aging and clarity are a difficult pairing if you don't engage in regular exercise. This isn't a statement meant to frighten anyone away. You don't need to lift excessive weights or run marathons every day to achieve a good balance of exercise.
Sitting exercises are a gentle way to get daily exercise without putting your body at risk for injury or over-exertion. This style of exercise prevents falls due to being grounded on a chair the entire time.
Seniors will feel encouraged to maintain their exercise schedule because it's easier than they feared it would be. They can improve both their physical and mental health with only a few minutes of dedicated sitting exercise each day.
Tai Chi is the perfect choice for seniors who want to mix mindfulness with movement. By moving with precision and breathing slowly to match, Tai Chi can be both a source of comfort and a gentle physical activity for many seniors.
It helps ground seniors in the moment and can lead to lower levels of stress, which allows their brains to focus on more important things throughout the rest of the day.
Card games are always an exciting and engaging pastime, but Uno is often a favorite among many senior communities.
It's easy to play but requires creative thinking to win. It keeps the brain active and constantly working through new problems. You'll need to be quick if you want to outplay your opponents before they realize you only have one card left.
Due to its simplicity, Uno is also a great socialization opportunity. You can chat during slower moments of play, tease each other when a plan goes awry, or cheer for a well-played hand. This makes the experience more enjoyable and can create stronger bonds with other residents.
The focus on brain health in dementia care and memory care remains the same. However, dementia care is a broader term that can encompass all stages of the disease. Memory care tends to focus even further on those who are in the mid-to-late stages of dementia, although this can depend on the community.
Any kind of transition to dementia support in Lee's Summit can be difficult to decide upon, but there are a few key elements that can signal when memory care should be considered more seriously. These symptoms include when a loved one:
As much as you may wish to visit every day, there needs to be a good balance. Disrupting a senior's schedule can make finding normalcy more difficult once you leave.
Many communities suggest a once-a-week visit schedule.
However, it's often better to communicate with the community staff and work with them to find the best times to come visit. They'll know how to work visits around scheduled activities and events that allow for a more meaningful visit for everyone involved.
Searching for the right community for memory care in Lee's Summit doesn't need to be difficult. The key is to find senior living that's both supportive and caring to your loved one's every need.
Addington Place of Lee's Summit offers individualized memory-friendly routines that support seniors throughout their retirement. We host all of the above activities as well as offering services that help lower stress levels, so seniors can focus on fulfilling enjoyment.
We believe our Lee's Summit senior community could be the right fit for you. Contact us today to schedule a tour and learn more about how we can work together toward a brighter future!